Need a pick me up? Suffering from sore muscles?
Mix these two ingredients – 1 tsp loose peppermint tea with 1/2 cup of Epsom salts and add to bath water.
The magnesium in the salts mixed with the beautiful aroma of peppermint help relax the sore muscles and give you a boost of keep going energy.
Need a few minutes to escape stress. Weather on the job or at home, sometimes we all can get overwhelmed and need to just get a few minutes to ourselves. Take a break and step out of what ever stress zone your in and go to Calm.com, where the site opens with a beautiful scene and the sounds associated with that scene. The sounds of waves on the ocean, or a beautiful wheat field with the sound of the wind going through it and more. You can choose to run this for two to ten minutes and there is an option for guidance where you will hear a calming voice help you with relaxation techniques as you listen to the sounds of calm in the background.
Step outside tonight and experience a beautiful Super Moon. According to NASA the moon is coming closer to the earth once again and will appear 14% larger. At 11:34pm EDT the moon will align with the earth and sun and bring out 30% more brightness then a normal moon.
This astronomical phenomenon is called a perigee when the Moon follows an elliptical path around Earth with one side closer then the other. The last such coincidence occurred on March 19th, 2011, producing a full Moon that was almost 400 km closer than this one.
Blame it on the Moon
So is it true that a full moon brings out the crazy in people, higher crime rates, makes dogs howl, or hearts grow fonder? Maybe it’s easier to blame it on the moon, but researchers have found, these beliefs to be myths. Don’t miss out, the moon will be offering a spectacular view worth waitng up for.
Repost from Budget Bi Rite Insurance
There are enough distractions on the road without adding in talking on the phone or worse texting someone. Why not just glue a laptop to your steering wheel and put on a headset and forget driving, pretend you are in your office.
Have you ever experienced the following..
Someone rolling through a stop sign talking on the phone and not aware of what they just did?
Riding too close to you with a cigarette in one hand and cell phone in the other? Look Mom no hands!
Talking at a stop light with the window down like they were comfy cozy on their living room couch not caring who heard what they had to say.
Its bad enough to talk on the cell phone while driving, but to actually keep looking at cell phone key pad to text a message is beyond thinking. One of the biggest causes for accidents is distractions while driving.
How about driving with not only the kids yelling, laughing and carrying on with a mom looking overwhelmed, but in the conversation on the phone with the occasional yell at the kids, “quite down I am on the phone”, should not be going on and quite frankly putting her and their lives in jeopardy on the road.
I am sure their are occasions running through your head at this moment of incidences you did not like to see on the road and maybe that made you pull over or get far behind someone not paying attention to the road.
It’s simple: Do Not Text or Talk on the Phone while driving. What do we tell our kids when they reach that wonderful age of driving? It’s a privilege not a right. In Florida you can get a traffic ticket for being a distracted driver and worse cause an accident.
If you must answer a call, get a hands free phone. If you must text, pull over.
Here are some guidelines from the Florida Highway Patrol for Cell Phone Tips while driving. http://www.flhsmv.gov/fhp/html/cellphone.html
and please visit http://www.textfreedriving.org/ for more tips on texting and driving that could help you.
Stay safe on the road, stay off your phone.
Call us today to get your questions answered. 863-453-3903 or visit our website budgetbirite.com fill out the form and we will have an agent contact you within 24 hours.
We find insurance that meets every budget!
Ask us about deductibles as low as $100.00.
Ashley Bishop Owner/Agent
Budget Bi Rite Insurance, Inc
A Minneapolis couple decided to go to Florida to thaw out during a particularly icy winter. They planned to stay at the same hotel where they spent their honeymoon 20 years earlier.
Because of hectic schedules, it was difficult to coordinate their travel schedules, so the husband left Minnesota and flew to Florida on Thursday, with his wife flying down the following day.
The husband checked into the hotel. There was a computer in his room, so he decided to send an email to his wife. However, he accidentally left out one letter in her email address, and without realizing his error, sent the email.
Meanwhile, somewhere in Houston, a widow had just returned home from her husband’s funeral. He was a minister who was called home to glory following a heart attack. The widow decided to check her email expecting messages from relatives and friends. After reading the first message, she screamed and fainted. The widow’s son rushed into the
room, found his mother on the floor, and saw the computer screen which read:
To: My Loving Wife
Subject: I’ve Arrived
Date: October 16, 2004
I know you’re surprised to hear from me. They have computers here now and you are allowed to send emails to your loved ones. I’ve just arrived and have been checked in. I see that everything has been prepared for your arrival tomorrow. Looking forward to seeing you then! Hope your journey is as uneventful as mine was.
P.S. Sure is freaking hot down here.
Author Unknown..
Stress, Stress, Stress! Having one of those days or does everyday feel like you have too much stress?
From the start of your day,you are on the go. Perhaps, your job is stressful and busy and thoughts run through your head like did you remember to pack the kids lunch or give them lunch money. Is this the night company is coming for dinner? Sometimes there is just not enough time in the day and this can be overwhelming.
One solution, find a way take a Music timeout. Calming music for just 10 minutes a day can help you escape and relax. Soft tunes such as classical music can be very relaxing and take your thoughts to a calming level. Grab a pair of headphones and find a quite place or pop in a CD of your favorites in your car between errands. Go ahead give yourself those 10 minutes, you deserve it.
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