Coconut oil can strengthen your immune system and help fight bacteria and viruses in your digestive tract according to Michigan State University researchers.

The research also brings to light that coconut oil’s lauric acid helps with food poisoning, hepatitis C, and also boosts the absorption of calcium and magnesium.

In the South Pacific the Javenese use coconut oil like many people use vegetable oil to cook with. It even comes in an extra virgin version in most heath food stores.

Coconut Oil